Yoga Postures

The physical aspect of Yoga
is a great avenue to self exploration.

Starting with the yoga posture is a great way to "test the waters". Many people begin to cultivate a more meaningful life just by starting this dynamic practice.

We've dedicated this page to exploring and showcasing the yoga postures. You can think of this page as a mini-guide to helping you learn and understand the yoga poses.

Like most things in life, it is important to start with a good foundation. If you're new to yoga, might we suggest checking out both our
Yoga Basics and Basic Yoga Poses pages.

If you've had exposure to yoga, feel free to dive right in!

Yoga Postures of the Month

COMING SOON...

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Before we get into the postures, here are some links to specific modification for students with particular circumstances:

• Yoga Health (This is must see page!)
• Pregnacy Yoga
• Kids Yoga
• Seniors Yoga

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Standing Yoga Postures

COMING SOON...

Balancing Yoga Postures

COMING SOON...

Forward Bending Yoga Postures

COMING SOON...

Backward Bending Yoga Postures

COMING SOON...

Sitting Yoga Postures

COMING SOON...

Inverted Yoga Postures

COMING SOON...

Relaxation Yoga Poses

COMING SOON...

What are Your Favorite Yoga Postures Please note that all fields followed by an asterisk must be filled in. First Name List your Favorite Yoga Postures* List your Favorite Yoga Postures* Please enter the word that you see below.

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